Skip to content

Creating Connections
Healing Hearts

(904) 252-9052

Archive for January 2019

Postpartum Support

I’ll never forget the day I learned there was a name for it— for the torturous, endless way my mind had replayed reels of horrible things happening to the tiny life I was suddenly responsible for, my heart racing and my palms sweating in the middle of the night when I couldn’t stop imagining myself…

Read More

What are your New Year’s Resolution Blockers?

You’ve met them. They’re the shady characters huddled up in the corners of your mind mumbling, “Who do you think you are?,” “I’m sorry, You think you can do what???,” “Twenty bucks says she won’t make it to February!” The tricky thing is that, while New Year’s Resolutions are the stuff of small talk, no…

Read More